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Bruce Fordyce is a well known name in Athletics after his record run in the Comrades Marathon over the years. In 1977, when Fordyce ran his first Comrades Marathon, he placed 43rd out of 1,678 entries. He placed 14th in 1978, 3rd in 1979, 2nd in 1980, and he was the winner for an unprecedented eight […]
Bruce Fordyce is a well known name in Athletics after his record run in the Comrades Marathon over the years.
In 1977, when Fordyce ran his first Comrades Marathon, he placed 43rd out of 1,678 entries. He placed 14th in 1978, 3rd in 1979, 2nd in 1980, and he was the winner for an unprecedented eight consecutive years from 1981 to 1988; he won again in 1990. No other runner in the history of the Comrades has achieved this feat.
Bruce also held the record time for the “up” run (Durban to Pietermaritzburg) and his record of 5:24:07 for the “down” run (Pietermaritzburg to Durban) stood for 21 years from 1986 until it was broken in 2007 by Russia’s Leonid Shvetsov.
Presentations:
Bruce Fordyce delivers an insightful presentation called “In the Long Run”.
It is an inspiring 40 minute talk incorporating exciting visuals of South Africa and the World Cup. In it, Bruce invites his fellow South Africans to remember how great we were in 201 0 and encourages us to maintain that positive energy.
Bruce Fordyce will inspire your conference through his talk on how to push past barriers to achieve greatness.
It’s the most exciting challenge a runner can face: that first big marathon. With this practical guide to everything from physiology to great gear—now updated for this third edition—novices can train themselves up from scratch to their first six mile race and then on to half, full, and ultra-marathons.
Full-color diagrams, detailed text, fact-filled charts, and superb action photographs explain running science in an accessible and inspiring way.
All the crucial information is here: an analysis of how muscles work and injuries occur, advice on choosing the right running shoe, suggestions for a proper runner’s diet, plus practical training schedules and pacing tables for measuring progress.
Even an absolute beginner will be ready to take on that big run in six months!
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Corne Krige is a former Springbok rugby captain and the owner of an outdoor advertising company and author of his autobiography, Right Place at the Wrong Time. Born in Zambia, where his parents still live, Corné was schooled in South Africa at Paarl Boys High. He currently lives in Cape Town with his wife and […]
Kobus Wiese was born on May 16th 1964 in Paarl, matriculating at Paarl Gimnasium. He went on to study further at Paarl Onderwys, and obtained his teaching diploma from Goudstad. He has played rugby for Boland, Western Transvaal and Transvaal (now Gauteng), touring as a Springbok to Australia in 1993, New Zealand, Wales, Scotland and […]
Jake White won the Rugby World Cup 2007 as Coach of the Springboks. He leads a motivational talk for your conference or event. Jake White (born 13 December 1963 in Johannesburg as Jacob Westerduin) is a rugby union coach and former coach of the South Africa national rugby union team, the Springboks. Jake White attended […]
Jonty Rhodes as a batsman, Jonty began his international career with some shortcomings in his technique, but managed to work those out to become a top-class international player. What is more, his selection introduced a new dimension to fielding, as he became generally recognised as the best fielder in the world, the inspiration for a […]
Pat Symcox – Cricket Legend was a right-arm off-spin bowler and was known for his powerful hitting down the order and has a Test century to his name, scored against Pakistan. Highest Test score 108. Symcox is co-holder of the highest ever ninth-wicket partnership with Mark Boucher of 195 runs against Pakistan. Patrick Leonard Symcox […]
John Smit was one of International Rugby’s most successful Captains and players of all time. He was the captain of the Springboks, the South African Rugby team (ending his career with 111 Springbok caps), leading the Springboks to World Cup glory in 2007 and was inducted into the IRB Hall of Fame in 2011. After ending his rugby career […]
Penny Mallory is one of the UK’s top female motivational speakers, drawing her experience from her years in Motorsport as a Rally Driver, and as a Performance Coach within various sectors. Penny is living proof that building Resilience and Mental Toughness are vital if you are to thrive in this world. Penny has worked inside […]
Hennie le Roux was at the heart of bringing professionalism to rugby and played an integral part of negotiations between players, administrators and legal advisors. It did not only result in revolutionizing the sport worldwide, but also introduced a new professional era in rugby. CRAVEN WEEK 1985 & 1986 Springbok World Cup Champion 1995 Games […]
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